Calculators

Please choose from one of the following calculators:

1 Convert Your Height and Weight between Imperial and Metric units (e.g. from kilograms to stones and lbs)
Page 9
Calculate
2 Calculate Your Body Mass Index (BMI)
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Calculate
3 Estimate Your Daily Needs to Maintain Weight or to Lose Weight
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Calculate
4 Set a 12-week Weight Loss Target
Page 17
Calculate